ABC&PS

Why therapy?

 
When you hear the word therapy what does that mean to you? Therapy can be helpful for so many things. Do you feel stuck in life, an overwhelming sense of sadness or loss of direction. Is your anxiety so high you feel like you are unable to cope? Are you struggling with communication with a employer, a friend, or a loved one, or feel conflict resolution is not going well. Is time management something you would like to learn and use on a daily basis. therapy can be a guide or help for all of these situation and more.

You can find me on:

https://angela.clientsecure.me/

https://headway.co/providers/angela-harmon for those with insurance this is an alternative billing site

https://www.betterhelp.com/angela-harmon/   for those interested in a subscription service,

Good day, my name is Angela Harmon and I have been counseling for 15 years. I believe every person has worth, and some time we need support and guidance to find the worth in ourselves. I would like to be part of that journey, exploring who you are, while working through the issues such as anxiety, depression, and past traumas. I use mindfulness cognitive behavioral therapy along with psychophysiology of depression, stress, anxiety, and even trauma and how it effects our body. I look forward to starting this journey with you. I am experienced working with individuals, couples, and families groups. I occasionally offer groups, such as social skills, time management, or even DBT I have training in the Gottman method and I have a strong family systems philosophy. I use CBT and work with Anxiety and Depression. I have trained in MCBT and like to break down mindfulness to help people feel confident learning and using it in their daily lives. I am a certified clinical anxiety professional and do my best to break down anxiety to a more understandable concept.  I consider myself Queer identity, and have compassion and provide a safe place for all sexualities, ethnicities, and spiritual believes. I have experience with the Assistive ware program proloque2go and I have been working professionally and personally with the program since it has came out. I have experience with IEP meetings and work hard to help clear up all the issues that are associated with that.