

Instructions:
- Feeling the spaces with goals, needs, wants, ect that would make you feel good, less stressed, or more relaxed. I have enclosed an example of a card, but making yours customized to meet your needs.
- want a printable word document of the bingo form please send me an email at Angelaaharmon@gmail.com
here is an example of my January Bingo Card

What are your thoughts about this?